Official YouTube Help Center where you can find tips and tutorials on using YouTube and other answers to frequently asked questions.
Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.
Psychologists can help people recognize and avoid the triggers that make them angry. They can also provide ways to help people manage the inevitable anger that sometimes flares without warning.
Incorporating visual aids, such as a thermometer, where kids can lower their emotional “temperature” from red to blue. Help kids learn words for their emotions When children learn to notice and explain how they feel, they can use words to convey frustration instead of angry behaviors.
Here’s advice from psychologists on how to help kids cope with anger ...